Back to Spin

we're now back from our Christmas break...a few pounds heavier, and in need of some exercise! back to Spin on Tuesday evenings...you know the details! Although I hope we don't have the same girl as last Tuesday as the instructor...she wasn't that great!

Happy Christmas!

Hope you all have a fab Christmas and New Year! Spinning will be back on in Jan starting on the 5th...don't forget to book on...be there! Enjoy!

(can you guess which on is me, when I was 5, in the picture?!)

Rhian x

1 month of Spinning down

Well, that is (for myself and Amy anyway) our first month of Spinning, and I think we have really enjoyed it, all be it rather hideous at the time! Lousie has come along for 1 session and mysteriously been busy for the other 3 and now we have a new member in our fold, Mrs G! Great stuff!

Mountain Biking at Kirkhill - Saturday

Had a good time mountainbiking on the weekend up at Kirkill, very muddy and wet, but a lovely blue sunny day. Linked up some good singletrack and went right to the top of 'Tappy Tower'.

Spin Class No.2 (we're going back for more punishment!)

Spin class no.2 tonight for me and Amy - Louise hopefully going to make it too tonight! 6.45pm start Aberdeen Sports Village - still lots of places on the calss as of yesterday, all welcome!

Ullapool Sportive Update

Well I completed it. It was blowing an absolute gale all day (40mph constant). The single track road from Stac Pollaidh around to Lochinver was challenging with its ups and downs and tight corners. Great fun though. Time to complete was: 4.5hrs. not too bad!

Tuesday Spin Class

Myself, Amy and Sylvia, attended a Spin class at Aberdeen Sports Village last night. It was tough going with hillclimbs, sprinting and squatting all whilst in the pedals. We didn't stop turning the pedals for the entire hour! Very sweaty, but well worth it! Burning approximately 500 calories!